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Arlene Matthews
- Apr 11
- 3 min
Essential Oils and Himalayan Sea Salt For Seasonal Allergy Relief
Spring has Sprung here in the foothills of the Pocono Mountains. Daffodils and forsythia are in bloom. The trees are budding and the...
15 views


Arlene Matthews
- Mar 15
- 3 min
Natural Self-Care Tips For Working Moms
Working Moms wear many hats and most times, are stretched thin, physically, mentally, and emotionally. For moms to effectively take care...
10 views


Arlene Matthews
- Feb 13
- 2 min
Love Potion No. 9: Recommended Essential Oils for a Romantic Valentine’s Day
The olfactory magic of essential oils is a very personal journey. The power of scent and the power of devotion are bound inextricably...
47 views


Arlene Matthews
- Jan 2
- 2 min
Why Aromatherapy Is The Best Way To Relax
Aromatherapy is the holistic practice of using aromatic pure essential oils to improve the overall wellness of the body, mind, and...
15 views


Arlene Matthews
- Dec 11, 2022
- 3 min
The Ten Best Essential Oils For Aromatherapy
You will find numerous lists of the top ten pure essential oils preferred for natural aromatherapy online and in print. I use many...
19 views


Arlene Matthews
- Nov 3, 2022
- 2 min
How Aromatherapy Can Enhance Your Overall Well-Being
Natural Aromatherapy is the practice of using pure essential oils to support our overall well-being through our sense of smell or skin...
13 views


Arlene Matthews
- Sep 29, 2022
- 3 min
Essential Oils for Fall and Winter
Fall has arrived and it is sweater weather time and gathering around the the wood fire, sipping hot, mulled cider and roasting...
24 views