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Arlene Matthews

Essential Oils and Himalayan Sea Salt For Seasonal Allergy Relief

Spring has Sprung here in the foothills of the Pocono Mountains. Daffodils and forsythia are in bloom. The trees are budding and the...

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Arlene Matthews

Natural Self-Care Tips For Working Moms

Working Moms wear many hats and most times, are stretched thin, physically, mentally, and emotionally. For moms to effectively take care...

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Arlene Matthews

Love Potion No. 9: Recommended Essential Oils for a Romantic Valentine’s Day

The olfactory magic of essential oils is a very personal journey. The power of scent and the power of devotion are bound inextricably...

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Arlene Matthews

The Ten Best Essential Oils For Aromatherapy

You will find numerous lists of the top ten pure essential oils preferred for natural aromatherapy online and in print. I use many...

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Arlene Matthews

Essential Oils for Fall and Winter

Fall has arrived and it is sweater weather time and gathering around the the wood fire, sipping hot, mulled cider and roasting...

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