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Arlene Matthews

Natural Self-Care Tips For Working Moms

Working Moms wear many hats and most times, are stretched thin, physically, mentally, and emotionally. For moms to effectively take care...

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Arlene Matthews

Why Aromatherapy Is The Best Way To Relax

Aromatherapy is the holistic practice of using aromatic pure essential oils to improve the overall wellness of the body, mind, and...

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Arlene Matthews

The Ten Best Essential Oils For Aromatherapy

You will find numerous lists of the top ten pure essential oils preferred for natural aromatherapy online and in print. I use many...

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Arlene Matthews

Good bye Old Man Winter, Hello Spring!

Here in the Pocono Foothills, old man winter sure has been kicking and screaming exiting this year. I think, Spring has finally sprung,...

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